AKS Inclusive Healing and Wellness, LLC

I offer a safe, inclusive space rooted in empathy and cultural sensitivity. I meet you where you are, honoring the strengths and skills you already come with, and integrate mindfulness, cognitive behavioral therapy, motivational interviewing, nature-informed practices, and stress-reduction techniques to support your healing. I became a therapist because I deeply believe in helping people release what they’ve been carrying and discover new pathways forward. Together, we’ll navigate challenges, find moments of laughter, and celebrate your growth—moving into your next chapter with intention, compassion, and confidence. Nature-Informed Therapy (NIT) NIT blends evidence-based mental health practices with the healing benefits of nature to support emotional wellness, resilience, and personal growth. Rooted in Ecopsychology, NIT strengthens our connection with the environment, ourselves, and others—recognizing that healing can flow both ways between people and the natural world. I'm a Certified Nature-Informed Therapist through the Center for Nature Informed Therapy.